News – Tagged "health life" – AlorAir Solutions

News — health life

How to choose a proper dehumidifier?

Posted by AlorAir Alex on

How to choose a proper dehumidifier?

  Maybe most of families are confused with choosing a proper air filter, we know that there are some factors that affect your choice, so some suggestions are provided for you, in order to help you select a proper dehumidifier.   Choose the size of dehumidifier according to the area of your room   How to choose the size when buying a dehumidifier? It depends on how big the room needs to be dehumidified. Measure the area of the main room where the dehumidifier will be placed. Choose a dehumidifier of the right size according to the area of the...

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How to reduce stress and maintain physical and mental health?

Posted by AlorAir Alex on

How to reduce stress and maintain physical and mental health?

Everyone has been overwhelmed, sometimes even depressed. Stress cannot be completely eliminated, but it can be relieved to a moderate degree, helping us to study and work more effectively.The following 8 simplest and feasible ways to reduce stress remind us that besides exercise, mental health is also very important.1. Plan to worryA study by the University of Pennsylvania found that setting aside 30 minutes a day for anxiety can help relieve psychological stress.2. Sufficient sleepThe US Centers for Disease Control and Prevention found that adequate sleep is not only good for beauty, but also improves health and relieves psychological stress.3....

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